Labor Day weekend is upon us and for a lot of people you know what that means – barbecues with enough food to make your belt buckle burst. Our guest this week knows the struggles of maintaining a healthy waist size all too well. It took Mary Prenon 19 years to achieve her goal of losing 50 pounds. Mary is a former journalist. She now works as the communications director for a Realtor association in New York’s Hudson Valley. Mary has penned a book about her weight loss journey. It’s called I’m Lazy and I Love to Eat.

Direct download: cs180902.mp3
Category:podcasts -- posted at: 6:00am EDT



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